The Power of Positive Psychology: Transforming Your Life with Positivity
In a world often overshadowed by stress, negativity, and uncertainty, the concept of positive psychology emerges as a beacon of hope, offering a transformative approach…
Category: Mental Health
The Glorification of Violence in Movies: Should we be Concerned?
Violence has been a part of cinema since its very conception. Of late, there have been certain movies like “Animal” and “Kabir Singh” that have…
Unmasking the Impact of Cyberbullying on Queer Community
In a world increasingly connected by the digital threads of social media, queer individuals find themselves confronting a rising tide of cyberbullying intertwined with the…
States sue Meta for harming Youth’s Mental Health by its Addictive Social Media Platforms
Recently, lawsuits were filed against Meta Platforms Inc., the parent company of Instagram and Facebook, by dozens of U.S. states, including California and New York.…
The Power of Mindfulness Practice: Cultivating Well-Being and Resilience
In today’s fast-paced world, finding moments of stillness and peace has become a rarity. We’re constantly bombarded with distractions, deadlines, and stressors that can take…
Mental Health is a Universal Human Right – World Mental Health Day 2023
World Mental Health Day,10 October 2023 World Mental Health Day is celebrated every year on 10th Oct with the aim to increase awareness about mental…
Effect of Infinite Scrolling on Mental Health
Today in the era of social media, we have immense number of benefits from social media – from making our career as content creator to…
Preventing Suicide: Creating Hope through Action
On this Day – World Suicide Prevention Day [10th September] Every year on September 10th, the world comes together to observe Suicide Prevention Day. This…
Overcoming Self-Doubt: The Pervasive Battle Within
Self-doubt is a universal human experience that can be like an insidious shadow lurking within our minds. It’s that nagging feeling that we’re not good…
Trapped in Thought: Why You can’t Stop Overthinking
Overthinking, the relentless and often exhausting cycle of dwelling on thoughts, is a common mental struggle faced by many. It’s like having a never-ending conversation…