Trapped in Thought: Why You can’t Stop Overthinking
Overthinking, the relentless and often exhausting cycle of dwelling on thoughts, is a common mental struggle faced by many. It’s like having a never-ending conversation…
Overthinking, the relentless and often exhausting cycle of dwelling on thoughts, is a common mental struggle faced by many. It’s like having a never-ending conversation…
In the age of social media and constant connectivity, a new phenomenon has taken center stage in our lives: FOMO, or the “Fear of Missing…
We’ve all experienced that inner battle between what we should be doing and what we end up doing instead. Procrastination, the art of delaying tasks…
Relationships can be wonderful, but sometimes they don’t work out the way we want them to. Have you ever wondered why some relationships fail? In…
Suicide is the third leading cause of death among young population. Every suicide leaves a major impact on victim’s family and friends and causes an…
Have you ever felt really worried or scared about something? That’s a normal part of life, but when those feelings become overwhelming and affect your…
Do you ever feel really sad or empty inside? It’s okay to feel that way sometimes, but if it lasts for a long time and…
What is Mental Health? Just like we take care of our physical health, it’s important to look after our mental health too. Our mental health…