What Happens When You Take a 7-Day Social Media Break?
What happens when you stop using social media for seven days? From automatic phone checking to boredom and social comparison, a 7-day break may reveal…
Tag: Mental Health
Embracing Vulnerability: The Key to Mental Strength and Well-being
Vulnerability is often perceived as a sign of weakness by the society. Contrary to popular belief, vulnerability is not a sign of fragility; rather, it…
Lessons from the Nagpur Psychologist Case: How Not to Get into the Trap of Quacks
Recently an incident took place in Nagpur where a so-called psychologist (quack) was arrested for exploiting his clients and students under the guise of therapy.…
The Power of Positive Psychology: Transforming Your Life with Positivity
In a world often overshadowed by stress, negativity, and uncertainty, the concept of positive psychology emerges as a beacon of hope, offering a transformative approach…
Unmasking the Impact of Cyberbullying on Queer Community
In a world increasingly connected by the digital threads of social media, queer individuals find themselves confronting a rising tide of cyberbullying intertwined with the…
States sue Meta for harming Youth’s Mental Health by its Addictive Social Media Platforms
Recently, lawsuits were filed against Meta Platforms Inc., the parent company of Instagram and Facebook, by dozens of U.S. states, including California and New York.…
The Power of Mindfulness Practice: Cultivating Well-Being and Resilience
In today’s fast-paced world, finding moments of stillness and peace has become a rarity. We’re constantly bombarded with distractions, deadlines, and stressors that can take…
Mental Health is a Universal Human Right – World Mental Health Day 2023
World Mental Health Day,10 October 2023 World Mental Health Day is celebrated every year on 10th Oct with the aim to increase awareness about mental…
Effect of Infinite Scrolling on Mental Health
Today in the era of social media, we have immense number of benefits from social media – from making our career as content creator to…
Preventing Suicide: Creating Hope through Action
On this Day – World Suicide Prevention Day [10th September] Every year on September 10th, the world comes together to observe Suicide Prevention Day. This…
